{"id":1263,"date":"2022-08-11T20:11:35","date_gmt":"2022-08-11T20:11:35","guid":{"rendered":"http:\/\/www.zinioskitaip.lt\/?p=1263"},"modified":"2022-08-11T20:16:05","modified_gmt":"2022-08-11T20:16:05","slug":"vaiksciojimo-nauda-smegenims","status":"publish","type":"post","link":"https:\/\/www.zinioskitaip.lt\/?p=1263","title":{"rendered":"Vaik\u0161\u010diojimo nauda smegenims"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1263\" class=\"elementor elementor-1263\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4cbcebdc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4cbcebdc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2e56d077\" data-id=\"2e56d077\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e553c5f elementor-widget elementor-widget-text-editor\" data-id=\"4e553c5f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.5.3 - 28-12-2021 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<!-- wp:paragraph -->\n<p>Vaik\u0161\u010diojimas stiprina m\u016bs\u0173 k\u016bn\u0105.<br \/>Ta\u010diau jis taip pat yra reikalingas m\u016bs\u0173 smegenims.<br \/>Vaik\u0161tant smegenyse gaminasi daugiau sinapsi\u0173.<br \/>Tai yra atsiranda daugiau ry\u0161i\u0173 tarp neuron\u0173.<br \/>Neuronai yra specializuotos l\u0105stel\u0117s.<br \/>Nauji ry\u0161iai kuriasi, kai veikiame ka\u017ek\u0105 naujo.<br \/>Tarkim vaik\u0161tome naujose vietose.<br \/>Vaik\u0161tant randame u\u017etvert\u0105 pra\u0117jim\u0105 ir reikia rasti kit\u0105 keli\u0105.<br \/>Kai tokiu b\u016bdu ka\u017ek\u0105 i\u0161mokstame,<br \/>smegenyse tarp neuron\u0173 u\u017esimezga nauj\u0173 ry\u0161i\u0173.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Vaik\u0161\u010diojimas taip pat skatina nauj\u0173 neuron\u0173 augim\u0105.<br \/>Nauji neuronai auginami hipokampe.<br \/>I\u0161 ten jie keliauja \u012f kitas smegen\u0173 dalis.<br \/>Hipokampas taip pat yra smegen\u0173 dalis.<br \/>Ji atsakinga u\u017e \u012fsiminim\u0105, skirtingos informacijos susiejim\u0105 \u012f visum\u0105.<br \/>Pavyzd\u017eiui, kai pamatai veid\u0105, atsimenami \u017emogaus vard\u0105.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Vaik\u0161\u010diojimas taip pat skatina nauj\u0173 kraujagysli\u0173 augim\u0105.<br \/>Smegenys deguon\u012f ir kitas jiems reikalingas med\u017eiagas gauna su krauju.<br \/>D\u0117l to reikalinga auginti naujas kraujagysles.<br \/>Jei viena nedirba, jos veikl\u0105 gal\u0117t\u0173 kompensuoti kitos.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Vaik\u0161tant i\u0161siskiria svarbi med\u017eiaga \u2013 seratoninas.<br \/>Jis atsakingas u\u017e ger\u0105 \u017emogaus nuotaik\u0105.<br \/>Norint, kad seratonino smegenyse pasigamint\u0173 daug,<br \/>reikia eiti su grupe ir drauge daug bendrauti.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Vaik\u0161\u010diojimo nauda atsiranda tik judant ilgiau nei pusvaland\u012f per dien\u0105.<br \/>Didel\u012f neigiam\u0105 poveik\u012f daro ilgas s\u0117d\u0117jimas nejudant.<br \/>Tad geriau kas valand\u0105 po de\u0161imt ar penkiolika minu\u010di\u0173 pajud\u0117ti.<br \/>Negu tris ar keturias valandas s\u0117d\u0117ti, o po to valand\u0105 vaik\u0161\u010dioti.<\/p>\n<!-- \/wp:paragraph -->\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Vaik\u0161\u010diojimas stiprina m\u016bs\u0173 k\u016bn\u0105.<br \/>\nTa\u010diau jis taip pat yra reikalingas m\u016bs\u0173 smegenims.<\/p>\n","protected":false},"author":2,"featured_media":1264,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"_links":{"self":[{"href":"https:\/\/www.zinioskitaip.lt\/index.php?rest_route=\/wp\/v2\/posts\/1263"}],"collection":[{"href":"https:\/\/www.zinioskitaip.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zinioskitaip.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zinioskitaip.lt\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zinioskitaip.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1263"}],"version-history":[{"count":7,"href":"https:\/\/www.zinioskitaip.lt\/index.php?rest_route=\/wp\/v2\/posts\/1263\/revisions"}],"predecessor-version":[{"id":1271,"href":"https:\/\/www.zinioskitaip.lt\/index.php?rest_route=\/wp\/v2\/posts\/1263\/revisions\/1271"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zinioskitaip.lt\/index.php?rest_route=\/wp\/v2\/media\/1264"}],"wp:attachment":[{"href":"https:\/\/www.zinioskitaip.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zinioskitaip.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1263"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zinioskitaip.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}