{"id":1039,"date":"2022-07-08T14:10:05","date_gmt":"2022-07-08T14:10:05","guid":{"rendered":"http:\/\/www.zinioskitaip.lt\/?p=1039"},"modified":"2022-07-08T14:12:41","modified_gmt":"2022-07-08T14:12:41","slug":"aktyvus-laisvalaikis-kartu-su-visa-seima","status":"publish","type":"post","link":"https:\/\/www.zinioskitaip.lt\/?p=1039","title":{"rendered":"Aktyvus laisvalaikis kartu su visa \u0161eima"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1039\" class=\"elementor elementor-1039\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-414b4bdb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"414b4bdb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2a7f51e2\" data-id=\"2a7f51e2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e5d2f41 elementor-widget elementor-widget-text-editor\" data-id=\"7e5d2f41\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.5.3 - 28-12-2021 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<!-- wp:paragraph -->\n<p>Bet kokiai aktyviai veiklai reikia tinkamai pasiruo\u0161ti.<br>Pirmiausia galima prad\u0117ti nuo dienos \u017eygi\u0173 kartu su \u0161eima.<br>V\u0117liau galima kasdien \u012ftraukti papildomos fizin\u0117s veiklos.<br>Taip pat reikia da\u017enai b\u0117gioti.<br>Reikia nepamir\u0161ti tvirtai u\u017esiri\u0161ti bat\u0173, gerai i\u0161simiegoti<br>ir vartoti pakankamai skys\u010di\u0173.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Naktinis \u017eygis \u012f gamt\u0105 gali tapti puiki pa\u017eintin\u0117 veikla visai \u0161eimai.<br>Nakties metu galima i\u0161girsti naktini\u0173 pauk\u0161\u010di\u0173 ir \u017ev\u0117reli\u0173 balsus.<br>Gro\u017e\u0117tis e\u017eero ar up\u0117s vaizdais m\u0117nulio \u0161viesoje.<br>Naktinis \u017eygis gali baigtis nakvyne stovyklaviet\u0117je.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Diena pramog\u0173 ir nuotyki\u0173 parke suteiks ger\u0105 nuotaik\u0105 visai \u0161eimai.<br>Karstyn\u0117s, laipyn\u0117s, \u012fvair\u016bs \u017eaidimai skatins fizin\u012f aktyvum\u0105,<br>leis var\u017eytis su \u0161eimos nariais ir smagiai leisti laik\u0105.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Da\u017easvydis yra aktyvi pramoga gryname ore.<br>Ji patiks tiek vaikams, tiek suaugusiems.<br>Tai puiki galimyb\u0117 mokytis dirbti grup\u0117je.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Namo ar sodybos kieme galima \u012frengti kli\u016b\u010di\u0173 ruo\u017e\u0105.<br>Jis gali b\u016bti pastatytas i\u0161 buityje naudojam\u0173 daikt\u0173.<br>Pavyzd\u017eiui, kop\u0117t\u0117li\u0173, virvi\u0173, padang\u0173.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Orientacin\u0117se var\u017eybose ar \u017eygyje da\u017eniausiai yra smagios u\u017eduotys.<br>\u0160i veikla leid\u017eia geriau pa\u017einti mi\u0161k\u0105.<br>Padeda i\u0161mokti skaityti \u017eem\u0117lapius, planuoti mar\u0161rut\u0105.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Liepos 16 dien\u0105 Pamarazi\u0173 kaime vyks ekstremalaus b\u0117gimo var\u017eybos.<br>Pamaraziai yra kaimas Vilniaus rajone.<br>Var\u017eybose numatytos 5 kilometr\u0173 ir 10 kilometr\u0173 trasos.<br>Jos bus su laiko matavimu ir be laiko matavimo.<br>Vaikams sukurta speciali 1 kilometro su 16 kli\u016b\u010di\u0173 trasa.<br>Renginys kasmet pritraukia did\u017eiul\u012f b\u016br\u012f \u0161eim\u0173 su vaikais.<br>Taip pat dalyvauja ir profesional\u016bs sportininkai.<\/p>\n<!-- \/wp:paragraph -->\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Nenuobod\u017eias veiklas visai \u0161eimai rekomenduoja ekstremalaus b\u0117gimo su kli\u016btimis organizatoriai.<\/p>\n","protected":false},"author":2,"featured_media":1040,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/www.zinioskitaip.lt\/index.php?rest_route=\/wp\/v2\/posts\/1039"}],"collection":[{"href":"https:\/\/www.zinioskitaip.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zinioskitaip.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zinioskitaip.lt\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zinioskitaip.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1039"}],"version-history":[{"count":4,"href":"https:\/\/www.zinioskitaip.lt\/index.php?rest_route=\/wp\/v2\/posts\/1039\/revisions"}],"predecessor-version":[{"id":1044,"href":"https:\/\/www.zinioskitaip.lt\/index.php?rest_route=\/wp\/v2\/posts\/1039\/revisions\/1044"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zinioskitaip.lt\/index.php?rest_route=\/wp\/v2\/media\/1040"}],"wp:attachment":[{"href":"https:\/\/www.zinioskitaip.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1039"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zinioskitaip.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1039"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zinioskitaip.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}